Wheelersburg, Ohio & telehealth statewide
Mental Health Therapy Services
Whether you are navigating a difficult season or working toward personal growth, therapy can help you move forward with clarity and support. Wildflower Wellness Group provides evidence-based therapy for adults across Southern Ohio — in person in Wheelersburg, or by secure telehealth anywhere in the state.
Services we provide
Four ways to work with a Wildflower therapist
Every service below is delivered by an independently licensed clinician. Choose the format that fits your life — or ask us and we will help you decide at your first call.
Individual Therapy
One-on-one talk therapy for adults, built around goals you set. Your therapist blends approaches such as CBT, ACT and mindfulness to fit how you actually think and live.
What is included
- 50-minute sessions, weekly or every other week
- A personalized plan reviewed as your goals change
- Skills you can use between sessions, not just insight
- Support for co-occurring substance use concerns
EMDR Therapy
A structured, evidence-based therapy for trauma and distressing memories. EMDR helps the nervous system finish processing what it never got to put down.
Often helpful for
- Single-incident and repeated trauma
- Flashbacks, nightmares and strong triggers
- Panic, phobias and stuck grief
- Clients who feel talked out but not better
Group Therapy
Small, facilitated groups where you practice skills alongside people working on similar things. Often the fastest way to stop feeling like the only one.
What to expect
- A licensed therapist facilitating every session
- Clear ground rules around privacy and respect
- Skill building plus real peer feedback
- A lower-cost way to add support between sessions
Telehealth Therapy
The same therapists and the same quality of care, delivered by secure video. Useful if you live outside the area, work long hours, or simply feel safer at home.
Good to know
- Available to any Ohio resident
- HIPAA-compliant video, no app to install
- Most insurance plans cover telehealth sessions
- Easy to mix in-person and online visits
Areas of focus
What we help people work through
We specialize in helping adults manage anxiety, depression, trauma, grief, burnout and major life transitions. Below are our primary areas of focus.
Anxiety & Overwhelm
Persistent worry, racing thoughts, restlessness or trouble sleeping can make daily life feel exhausting and unmanageable. Therapy can help you:
- Understand the root causes of anxiety
- Learn grounding and nervous system regulation skills
- Reduce cycles of worry using CBT and other evidence-based approaches
- Rebuild a sense of calm, confidence and connection
Depression & Emotional Numbness
When sadness, emptiness or hopelessness takes hold, it can feel difficult to access motivation or joy. In therapy, we help you:
- Safely explore and process heavy emotions
- Reconnect with purpose, relationships and meaning
- Take manageable steps toward feeling better
- Use proven strategies to lift emotional fog
Grief & Loss
Grief may follow the death of a loved one, the end of a relationship, or the loss of an important role or identity. Our therapists support you as you:
- Honor your loss without pressure to move on
- Make space for complex emotions, including anger or relief
- Rebuild stability after disruption
- Move forward while holding onto meaning and memories
Trauma & Emotional Triggers
Trauma can affect how you think, feel and relate to others long after the event has passed. We offer trauma-informed care that includes:
- A focus on safety, trust and empowerment
- EMDR and other evidence-based trauma treatments
- Nervous system regulation to manage triggers and reactivity
- Support to process the past and reclaim your life
Burnout & Chronic Stress
Ongoing stress, caregiving demands, perfectionism or work pressure can leave you depleted and disconnected. Therapy can help you:
- Understand your stress responses and patterns
- Set boundaries without guilt
- Reduce overwhelm with practical, sustainable strategies
- Reconnect with your values, energy and sense of balance
Life Transitions & Uncertainty
Change, even positive change, can feel unsettling. Whether you are navigating a career shift, divorce, parenthood, relocation or identity changes, therapy helps you:
- Process emotions tied to transition and uncertainty
- Build resilience and emotional flexibility
- Create clarity and structure during times of change
- Move forward with confidence and intention
Our offices
A room that feels calm before the work begins
Therapy is easier in a space that does not feel clinical. Our Wheelersburg offices are quiet, private and comfortable, with rooms set up for both one-on-one sessions and small groups.
Visiting us
Free off-street parking, a ground-floor entrance and a private waiting area.
Practical details
- 11519 Gallia Pike, Wheelersburg, OH 45694
- Serving Wheelersburg, Portsmouth and Southern Ohio
- Telehealth available to clients anywhere in Ohio
- Evening appointments offered by some clinicians
We offer both in-person and virtual therapy to meet you where you are, with services personalized to your goals, needs and preferences. Wildflower Wellness Group
Getting started
How therapy begins here
No long intake maze and no guessing what happens next. Here is the whole process.
Reach out
Send the contact form or call the office. Tell us briefly what is going on and when you are usually free.
Get matched
We pair you with the clinician whose training, availability and style fit what you are working on.
First session
Your therapist listens, asks questions and you leave with a working plan and your next appointment.
Steady work
Weekly or every-other-week sessions, reviewed together so therapy keeps pace with your life.
Our approaches
Methods with evidence behind them
Your therapist will explain what they are using and why. These are the approaches our clinicians draw from most often.
Approaches are matched to you, not the other way around. If something is not working, say so — adjusting the plan is part of the work.
In-network with most major plans, with clear self-pay rates.
We verify your benefits before your first session so you know what a visit costs before you walk in.
Who you will work with
Independently licensed, locally rooted
Every service on this page is provided by one of our clinicians. You can read more about each of them before you reach out.
Questions
Good to know before you reach out
Who do you work with?
How long is a session, and how often will we meet?
How do I know which service is right for me?
Do you take insurance?
Is telehealth as effective as meeting in person?
What if I have never been to therapy before?
Is what I say confidential?
Getting started with Wildflower Wellness Group
Taking the first step is the hardest part
Services are personalized to your goals, needs and preferences. We proudly serve clients in Wheelersburg, Portsmouth and surrounding Southern Ohio communities, as well as individuals across Ohio through secure telehealth.
Wildflower Wellness Group does not provide emergency or crisis services. If you are in crisis or thinking about harming yourself, call or text 988 for the Suicide & Crisis Lifeline, or call 911 or go to your nearest emergency room.